Low Intensity Exercise for 50+ coming to Aireys Hall!

Mar 18, 2022

GET LOW® is a LOW intensity beat-driven low impact workout designed to ignite your mind, move your body & improve your wellbeing. This program is uniquely designed for people aged 50+, pre and post natal women, those with injuries and those who prefer gentle exercise. This is a 45 minute full body gentle workout where you can expect to do a mixture of dancing, boxing, aerobic movement, meditation, bodyweight exercises and strength training with dumbbells. Everything is choreographed to the beat of seriously good music – so it’s easy to follow, easy to get results & easy to fall in love with.

Launching March 31st at 9am at the Aireys Inlet Hall.
$12 cash or card accepted.
Mention the News Angle ad or Anglesea Community House and receive your first class FREE! 
More information can be found at www.thejunglebodywithkara.com

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