Movement & Mindfulness
With Alicia Crawford Bell
Join us as we create a safe, supportive and nurturing space for young people to gather and share, move, learn, deepen ones awareness and grow.
These gentle classes are designed to help Teens explore aspects of physical health and mental wellbeing. The classes aim to create an opportunity to relax and unwind, build strength and flexibility and connect with other young people in the area. Open to high school aged youth – all abilities welcome. Please be in touch if you have any questions or concerns about your participation.
Who can attend?
Open to high school aged youth – all abilities welcome. Please be in touch if you have any questions or concerns about your participation.
What's the cost?
Cost: $15 per session
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