A need for mental health discussion, awareness and services is especially evident in our community now more than ever due to the impact of COVID. ‘Ungrind your Mind’ is a community event designed by community members with this need in mind.
This forum will enable the community to come together to discuss mental health in a fun, safe and inclusive environment that aims to connect, de-stigmatise and talk about mental health and provide advice about available support and services.
We hope it provides people with resources to cope and support others around them dealing with mental health issues and brings a diverse range of services together, which help to promote better mental health and wellbeing through healthy lifestyle habits, discussion in combination with clinical treatment where applicable.
We are hoping that this is the first of many forums that we will bring to the Surf Coast.
0417 137 310
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At Anglesea Yoga we offer Yoga, Pilates and Mindfulness classes for all ages and levels of fitness or experience. We value community, connection and presence.
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