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Low Intensity Exercise for 50+

28 April 2022

GET LOW® is a LOW intensity beat-driven low impact workout designed to ignite your mind, move your body & improve your wellbeing. This program is uniquely designed for people aged 50+, pre and post natal women, those with injuries and those who prefer gentle exercise. This is a 45 minute full body gentle workout where you can expect to do a mixture of dancing, boxing, aerobic movement, meditation, bodyweight exercises and strength training with dumbbells. Everything is choreographed to the beat of seriously good music – so it’s easy to follow, easy to get results & easy to fall in love with.

$12 cash or card accepted.
Mention the News Angle article and receive your first class FREE!
More information can be found at www.thejunglebodywithkara.com

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Details

Date:
April 28
Time:
9:00 am - 10:00 am
Event Categories:
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Venue

Aireys Inlet Community Hall
6 Great Ocean Road
Aireys Inlet, Victoria 3231 Australia
+ Google Map
Phone:
0412467203
View Venue Website

Organizer

The Jungle Body with Kara
Phone:
0403056539
Email:
thejunglebodywithkara@gmail.com
View Organizer Website