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Mat Pilates

06 October 2021

Pilates is a safe and effective approach to building general fitness. The exercises improve strength, posture, flexibility and balance and support the development of long, lean muscle. These Pilates mat classes cater for those familiar with the methodology as well as for beginners keen to improve their fitness through low impact exercising.

Mat Pilates 

Suitable for |    all ages  Cost |   $15 per session

Bookings essential, enquiries welcome. Call Lina on 0403 797 973. Small group and personal training also available.

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Details

Date:
06/10/2021
Time:
9:30 am - 10:30 am
Event Categories:
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Venue

Anglesea Community House
5 McMillan St
Anglesea, Victoria 3230 Australia
+ Google Map
Phone:
(03) 5263 2116

Organizer

Life in Balance Fitness
Phone:
0403 797 973